Feel Good Friday - Good Friday Yoga

Service Description

This Feel Good Friday – Good Friday Yoga session is a 90-minute class designed to help you slow down, reset and gently recharge before the bank holiday weekend. An opportunity to deepen your relationship with your body, your breath and your sense of calm The session includes a 60-minute Yoga practice, nourishing breathwork and an extended shavasana, giving you time to fully unwind and settle Think of this as a meaningful gift of self-care: time, space and attention for yourself at the start of the long weekend An event not to miss if you’re craving balance, clarity and a softer way to begin Good Friday 📍 Forest Park Community Centre, Bracknell, RG12 0XQ 🗓 Good Friday, 3rd April 2026 ⏰ 09:30 – 11:00 What to expect​​​ ~a calm, supportive space ~movement that prioritises how your body feels, with options to suit different bodies and experience levels ~nourishing breathwork ~an extended shavasana ~time for you What to bring ​To get the most from Feel Good Friday - Good Friday Yoga please wear layers (you may want extra layers for relaxation at the end of class - warm socks and cosy clothes are always welcome!) and bring with you: ~a Yoga mat ~a bottle of water ~optional - any props* you like to use (e.g. bricks, blocks, strap, small pillow, towel, blanket) ~optional - you may want to bring a blanket and/or cushion with you for shavasana at the end of this session This session is suitable for beginners and experienced Yogis *I have a small number of props that yogis can use - if you have your own props, please bring them with you