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movement - strength - health - wellbeing

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ABOUT

ABOUT

Hi, I’m Jill, I’m a lover of the great outdoors and passionate about movement  

My Yoga classes and 1-1 sessions combine Yoga and biomechanics, focusing on movement to improve strength, health and wellbeing

In my early teens I was drawn to Yoga but I couldn’t find a local class that was held outside school hours.  In my late teens I started attending Yoga classes and when I moved to Manchester in 2006 my passion for Yoga really developed.   My lunchtime Yoga classes got me away from my desk, brought more movement into my days and left me feeling relaxed and energised.  I’ve practiced Yoga regularly since then – its helped me through hectic periods in busy corporate jobs, train for sporting events, after my miscarriage, prepare for the birth of my daughter and feel like ‘me’ again after giving birth 

 

My passion for Yoga led me to train as a Hatha Yoga Teacher, Pregnancy Yoga Teacher and Postnatal Yoga Teacher.  Before, during and since my training, some of my greatest teachers have been my own injuries, challenges, pregnancy and birth 

 

 
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CLASS INFORMATION

YOGA CLASSES

These classes focus on yoga postures to improve movement, breathing, alignment and stability 

 

Everyone is welcome at these classes

Yoga Class Information

PREGNANCY YOGA

Yoga classes designed to take you through your second and third trimesters of pregnancy

Yoga is a great way to help to alleviate symptoms of pregnancy, including pelvic girdle pain and carpel tunnel, and help you feel more confident and positive about birth

Pregnancy Yoga Class Information

WORKPLACE YOGA

Helping you build a healthier and more productive workplace for you and your employees  

 

Please contact me for further information

PERSONAL YOGA

1-1 Yoga Sessions

 

Personal Yoga Information 

POSTNATAL YOGA

Coming Soon

 
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JILL ELLIOT YOGA

CONTACT

Thanks for submitting!

info@jillelliotyoga.co.uk


Tel: 07880703699

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